with Kathyrn Jensen
Hatha Yoga is a focused mindful movement centered around spinal and whole body as a movement where the transistions between poses are just as important. The poses work your body, mind, and spirit through practice. Come and enjoy this empowering class. Please wear loose clothing and bring a mat.
Feb 28 - Apr 25th, 2019
Thu for 8 weeks from 6:00 - 7:30 pm
Whitefield Elementary School
164 Grand Army Road
whitefield, ME 04353 Get directions